What’SHE’Taught me.

“An Art-Therapy Session with oneself” A Self Reflection of ‘She’- Revisited The universe has certainly provided us with more than enough time for self-reflection. If we allow ourselves to go there, we can use this time to learn so many new things about ourselves! With the drastic changes of picking up and moving to literallyContinue reading “What’SHE’Taught me.”

“The Ultimate Foodie’s Guide to Insta-Eats Around Australia”.

Food Makes me HAPPY. Ear to ear, wiggling in my chair, happy. I don’t own a scale, I don’t diet and I only exercise when it feels good to do so for me. I didn’t get this confident – or should I say, comfortable with accepting my body weight, fluctuations and status, but rather focusingContinue reading ““The Ultimate Foodie’s Guide to Insta-Eats Around Australia”.”

“7 Top Secrets that you are probably missing, if you don’t art journal.”

“The Beautiful Power of Creation” Your inner Artist comes out– Owning something so personal, such as a Visual Diary, gives you the artistic hand at being brave, trying something new with your art. A chance to step outside of your comfort zone– Once you’re out here in this scary new ibis of potentials, you soonContinue reading ““7 Top Secrets that you are probably missing, if you don’t art journal.””

Tackle Isolation, Join Taste of Tay’s Creatively fun Art Journal Challenge!

10 Easy themes for anyone wanting to start their own Art Journal!:) “In the Jungle” or “Safari” Doggo’s!! or Cats… or both ๐Ÿ™‚ Your favourite food/ treats Your Favourite Season (i.e. Beach theme for summer, or flowers in bloom for spring etc.) Your Own EPIC Bucket-list ! Sea creatures Fill Your Page with all thingsContinue reading “Tackle Isolation, Join Taste of Tay’s Creatively fun Art Journal Challenge!”

What the Heck, IS Art Therapy?

For as long as I can remember, arts and crafts were an absolute favourite childhood pastime of mine. Finger painting, doodling in schoolbooks while being bored out of my mind whilst ‘listening to the teacher’, or making claymation objects and baking them in the oven to play with later. I was only just reminiscing withContinue reading “What the Heck, IS Art Therapy?”